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Last Post
argh i pulled my groin muscle
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11
F-S-K
4732
Thu Sep 27, 2001 4:04 pmAngus
Hey how do i make my shins harder and what kinds of medicine
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12
Liam_Sullivan
5957
Thu Sep 27, 2001 5:55 amKickChick
press - ups?
5
username115
3104
Wed Sep 26, 2001 3:29 pmbabysteffee
Anyone that does weight training please explain what these a
8
Jack
2199
Tue Sep 25, 2001 10:37 ammoobrack
Weight Training
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28
moobrack
7130
Sun Sep 23, 2001 1:17 ammoobrack
weightloss
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10
babysteffee
3882
Fri Sep 21, 2001 5:59 pmGoldDragon
pain in the shins
9
babysteffee
2488
Fri Sep 21, 2001 5:05 pmGoldDragon
Ache in Knees
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16
Slim
5087
Fri Sep 21, 2001 2:32 pmGoldDragon
Need help! Im getting ready to Learn MuayTai and i need to g
9
Strife
3281
Tue Sep 18, 2001 5:48 pmkajugangsta
School
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21
BlueDragon
6671
Tue Sep 11, 2001 2:46 pmbabysteffee
Burning fat and not muscle
4
Jack
3770
Fri Sep 07, 2001 2:42 amKickChick
I'm sick of all the conflicting opinions...
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11
Angus
4665
Wed Sep 05, 2001 4:28 amKickChick
Weights abs and cardio
4
Jack
2086
Mon Sep 03, 2001 4:34 amBlueDragon
Asprin
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12
MuayTB1
4468
Fri Aug 31, 2001 4:39 pmMuayTB1
Flexibility
8
DarkMonkey
2605
Thu Aug 30, 2001 12:43 pmbabysteffee
inner thighs...
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12
babysteffee
4634
Thu Aug 30, 2001 12:29 pmbabysteffee
Need assistance with Abs workout
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13
Jack
4692
Tue Aug 28, 2001 5:28 ambabysteffee
Need other quick indoor Metabolism wakeup techniques!
5
Jack
1994
Mon Aug 27, 2001 3:44 pmbabysteffee
OMG...how awesome!
5
KickChick
2321
Mon Aug 27, 2001 3:23 pmbabysteffee
Supplement Regimens
9
KickChick
2709
Mon Aug 27, 2001 1:11 amsuperkicker
Serious Injuries Anyone?
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12
KickChick
4390
Mon Aug 27, 2001 1:05 amsuperkicker
Exercises Programs
7
Karateka_latino
2907
Sun Aug 26, 2001 6:49 pmKarateka_latino
Dieting for muscle
6
moobrack
2463
Sat Aug 25, 2001 10:04 pmmuaythaidm
Losing those last few pounds/kilos.
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18
Angus
5156
Tue Aug 21, 2001 4:00 pmAngus
Various Workout questions, not really Martial Arty :P
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14
Jack
4604
Mon Aug 20, 2001 5:15 amKickChick
New Forum
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20
Patrick
6623
Wed Aug 15, 2001 2:50 pmiamrushman
Basic body machanics
8
Angus
2803
Thu Aug 09, 2001 7:51 pmshortdog
a few questions for da experts.
1
Zaknafein
1967
Thu Aug 02, 2001 3:22 pmMuayTB1
Speed and strength and various training, and I'm off...
6
Tim Greer
2630
Sun Jul 15, 2001 8:30 pmthaiboxerken
Sore Legs
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10
Kickbutt
4553
Mon Jul 09, 2001 9:29 amKickbutt
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