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Health and Fitness

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This topic is locked: you cannot edit posts or make replies. Daily Routine
5 Dragon Warrior 2429 Sat Dec 01, 2001 8:45 am
Jack View latest post
This topic is locked: you cannot edit posts or make replies. what are the best stretches?
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24 [CT]pizzaboy 6802 Fri Nov 30, 2001 7:49 pm
SaiFightsMS View latest post
This topic is locked: you cannot edit posts or make replies. Training footwork
8 MuayTB1 2233 Fri Nov 30, 2001 7:26 pm
SaiFightsMS View latest post
This topic is locked: you cannot edit posts or make replies. Body Conditioning
6 Iron Arahat 2427 Fri Nov 30, 2001 6:09 pm
SaiFightsMS View latest post
This topic is locked: you cannot edit posts or make replies. New plan
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14 MuayTB1 3681 Fri Nov 30, 2001 2:05 pm
Joecooke007 View latest post
This topic is locked: you cannot edit posts or make replies. Steriods Use
8 Iron Arahat 2066 Fri Nov 30, 2001 1:53 pm
Joecooke007 View latest post
This topic is locked: you cannot edit posts or make replies. training
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11 muaythaidm 3192 Fri Nov 30, 2001 7:22 am
Jack View latest post
This topic is locked: you cannot edit posts or make replies. Workouts combining your Martial Arts skills.
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19 Angus 7738 Tue Nov 27, 2001 2:14 pm
Joecooke007 View latest post
This topic is locked: you cannot edit posts or make replies. Training for Realism
6 Iron Arahat 2105 Mon Nov 26, 2001 2:45 pm
Joecooke007 View latest post
This topic is locked: you cannot edit posts or make replies. Overweight People and Martial Arts
8 TKD_McGee 3841 Mon Nov 26, 2001 1:33 pm
Joecooke007 View latest post
This topic is locked: you cannot edit posts or make replies. Reforming my routine, help me get on the right path!
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22 Jack 5700 Mon Nov 26, 2001 9:43 am
Patrick View latest post
This topic is locked: you cannot edit posts or make replies. Kicks
1 Joecooke007 1332 Mon Nov 26, 2001 6:42 am
KickChick View latest post
This topic is locked: you cannot edit posts or make replies. training partner in NW UK
0 regkray 2030 Mon Nov 26, 2001 6:36 am
regkray View latest post
This topic is locked: you cannot edit posts or make replies. How fast can you punch?
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13 KickChick 3924 Mon Nov 26, 2001 6:28 am
Joecooke007 View latest post
This topic is locked: you cannot edit posts or make replies. Dizziness nausia and shaking after spinning kick?
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32 Jack 8559 Sun Nov 25, 2001 5:33 pm
Joecooke007 View latest post
This topic is locked: you cannot edit posts or make replies. overweight
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10 jimmyprince 3301 Sun Nov 25, 2001 5:16 pm
Joecooke007 View latest post
This topic is locked: you cannot edit posts or make replies. Ask the Master
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31 MuayTB1 7601 Sun Nov 25, 2001 1:04 pm
g View latest post
This topic is locked: you cannot edit posts or make replies. Kicked in the Junk
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10 TKD_McGee 3593 Sat Nov 24, 2001 3:50 pm
Bruce__L View latest post
This topic is locked: you cannot edit posts or make replies. Training on the bag
4 MuayTB1 1997 Sat Nov 24, 2001 6:54 am
KickChick View latest post
This topic is locked: you cannot edit posts or make replies. Weights - Training Partner.
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10 Bon 3251 Fri Nov 23, 2001 3:38 pm
SaiFightsMS View latest post
This topic is locked: you cannot edit posts or make replies. Training with physical limitations
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17 SaiFightsMS 3684 Thu Nov 22, 2001 7:01 am
SaiFightsMS View latest post
This topic is locked: you cannot edit posts or make replies. Back flexibility??
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14 owthathurts 4251 Sun Nov 18, 2001 9:49 pm
SaiFightsMS View latest post
This topic is locked: you cannot edit posts or make replies. karate - jogging - wheight lifting: what ratio?
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11 Henning 4500 Sat Nov 17, 2001 10:30 am
SaiFightsMS View latest post
This topic is locked: you cannot edit posts or make replies. help....
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12 striker 3741 Fri Nov 16, 2001 7:21 am
havoc View latest post
This topic is locked: you cannot edit posts or make replies. Healthiest Place on Earth
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12 KickChick 3587 Sun Nov 11, 2001 1:53 am
Jack View latest post
This topic is locked: you cannot edit posts or make replies. kicks/punches?
8 kicker 1940 Thu Nov 08, 2001 7:02 am
Jack View latest post
This topic is locked: you cannot edit posts or make replies. Work out for the Chest
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13 Sutton_uk 3492 Mon Nov 05, 2001 2:02 pm
SaiFightsMS View latest post
This topic is locked: you cannot edit posts or make replies. Help with Weights/Cardio
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26 Jack 5530 Mon Nov 05, 2001 1:47 pm
SaiFightsMS View latest post
This topic is locked: you cannot edit posts or make replies. Diets
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10 Warlock 4125 Sat Nov 03, 2001 7:33 am
KickChick View latest post
This topic is locked: you cannot edit posts or make replies. What would some of you recommend...???
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17 MadDOG 4315 Fri Nov 02, 2001 9:05 pm
SaiFightsMS View latest post
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