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Training for Realism 6 Iron Arahat 1993 Mon Nov 26, 2001 2:45 pmJoecooke007
Overweight People and Martial Arts 8 TKD_McGee 3703 Mon Nov 26, 2001 1:33 pmJoecooke007
Reforming my routine, help me get on the right path! 1 , 2 , 3 ] 22 Jack 5311 Mon Nov 26, 2001 9:43 amPatrick
Kicks 1 Joecooke007 1250 Mon Nov 26, 2001 6:42 amKickChick
training partner in NW UK 0 regkray 1951 Mon Nov 26, 2001 6:36 amregkray
How fast can you punch? 1 , 2 ] 13 KickChick 3679 Mon Nov 26, 2001 6:28 amJoecooke007
Dizziness nausia and shaking after spinning kick? 1 , 2 , 3 , 4 ] 32 Jack 8033 Sun Nov 25, 2001 5:33 pmJoecooke007
overweight 1 , 2 ] 10 jimmyprince 3090 Sun Nov 25, 2001 5:16 pmJoecooke007
Ask the Master 1 , 2 , 3 , 4 ] 31 MuayTB1 7121 Sun Nov 25, 2001 1:04 pmg
Kicked in the Junk 1 , 2 ] 10 TKD_McGee 3390 Sat Nov 24, 2001 3:50 pmBruce__L
Training on the bag 4 MuayTB1 1907 Sat Nov 24, 2001 6:54 amKickChick
Weights - Training Partner. 1 , 2 ] 10 Bon 3073 Fri Nov 23, 2001 3:38 pmSaiFightsMS
Training with physical limitations 1 , 2 ] 17 SaiFightsMS 3498 Thu Nov 22, 2001 7:01 amSaiFightsMS
Back flexibility?? 1 , 2 ] 14 owthathurts 4068 Sun Nov 18, 2001 9:49 pmSaiFightsMS
karate - jogging - wheight lifting: what ratio? 1 , 2 ] 11 Henning 4327 Sat Nov 17, 2001 10:30 amSaiFightsMS
help.... 1 , 2 ] 12 striker 3589 Fri Nov 16, 2001 7:21 amhavoc
Healthiest Place on Earth 1 , 2 ] 12 KickChick 3411 Sun Nov 11, 2001 1:53 amJack
kicks/punches? 8 kicker 1847 Thu Nov 08, 2001 7:02 amJack
Work out for the Chest 1 , 2 ] 13 Sutton_uk 3267 Mon Nov 05, 2001 2:02 pmSaiFightsMS
Help with Weights/Cardio 1 , 2 , 3 ] 26 Jack 5251 Mon Nov 05, 2001 1:47 pmSaiFightsMS
Diets 1 , 2 ] 10 Warlock 3931 Sat Nov 03, 2001 7:33 amKickChick
What would some of you recommend...??? 1 , 2 ] 17 MadDOG 4091 Fri Nov 02, 2001 9:05 pmSaiFightsMS
Back Pain. 4 Karateka_latino 1749 Fri Nov 02, 2001 9:02 pmKarateka_latino
chin-ups 1 , 2 ] 11 username115 3449 Fri Nov 02, 2001 8:42 pmSaiFightsMS
dose any body know? 1 MuayTB1 1528 Thu Nov 01, 2001 2:59 amSaiFightsMS
No longer Moderators! 7 moobrack 2150 Mon Oct 29, 2001 7:28 ammoobrack
Food Diary! 6 moobrack 1880 Tue Oct 23, 2001 5:50 amJack
Energy boost 1 , 2 ] 13 Kickbutt 3698 Tue Oct 23, 2001 4:53 amJack
Steam Bath.. 7 Karateka_latino 1962 Thu Oct 18, 2001 6:39 pmTKD_McGee
Chunky Monkey 1 , 2 , 3 ] 29 Sutton_uk 5843 Mon Oct 15, 2001 1:57 amSutton_uk
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