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I'm starting to dislike unhealthy food! 1 , 2 ] 10 Jack 2624 Thu Jan 17, 2002 4:10 pmSaiFightsMS
weight 6 Prodigy-Child 1650 Thu Jan 17, 2002 3:19 pmSlider
Repetitive Kicking 9 KickChick 1653 Mon Jan 14, 2002 8:08 amKickChick
knee pains-suggestions? 9 [CT]pizzaboy 1587 Mon Jan 07, 2002 7:18 am[CT]pizzaboy
Cramps 6 KickChick 1694 Sat Jan 05, 2002 4:58 pmkicker
my training schedule - what do you think? 1 , 2 , 3 ] 21 ad 4292 Wed Jan 02, 2002 4:34 pmad
Kicking Drill I just thought up 3 Jack 1339 Wed Jan 02, 2002 4:13 pmad
What is your favorite supplementary training activity 7 SaiFightsMS 1810 Tue Dec 25, 2001 12:02 amtaezee
loosing weight 5 ronryu 1736 Fri Dec 21, 2001 8:29 pmPunchdrunk
Knuckle Cracking! 5 moobrack 1641 Mon Dec 17, 2001 8:43 amKickChick
Smoking....... 1 ... 3 , 4 , 5 ] 43 Blood Eagle 8502 Sat Dec 15, 2001 2:18 pmZaknafein
Innovation for weights. 0 Bon 1375 Fri Dec 14, 2001 11:00 pmBon
Warm Up Drills 1 , 2 ] 10 KickChick 3127 Fri Dec 14, 2001 1:17 pmBon
*sigh* Canadian winter has murdered my routine..help!!!! 9 Zaknafein 1799 Mon Dec 10, 2001 7:35 pmtaezee
Most effective kick and why? 1 , 2 , 3 , 4 ] 30 Danny boy 8901 Wed Dec 05, 2001 9:43 pmAngus
weight lifting and after effects 2 Prodigy-Child 1998 Tue Dec 04, 2001 8:34 amJack
Weights and hormones... 6 Jack 1843 Mon Dec 03, 2001 11:17 pmProdigy-Child
Sparring - tips and pointers needed! 1 , 2 ] 11 ad 3644 Sun Dec 02, 2001 7:30 amJack
Jumping 1 , 2 ] 15 KickChick 4228 Sat Dec 01, 2001 4:51 pmBon
Daily Routine 5 Dragon Warrior 2729 Sat Dec 01, 2001 8:45 amJack
what are the best stretches? 1 , 2 , 3 ] 24 [CT]pizzaboy 7629 Fri Nov 30, 2001 7:49 pmSaiFightsMS
Training footwork 8 MuayTB1 2520 Fri Nov 30, 2001 7:26 pmSaiFightsMS
Body Conditioning 6 Iron Arahat 2737 Fri Nov 30, 2001 6:09 pmSaiFightsMS
New plan 1 , 2 ] 14 MuayTB1 4263 Fri Nov 30, 2001 2:05 pmJoecooke007
Steriods Use 8 Iron Arahat 2377 Fri Nov 30, 2001 1:53 pmJoecooke007
training 1 , 2 ] 11 muaythaidm 3702 Fri Nov 30, 2001 7:22 amJack
Workouts combining your Martial Arts skills. 1 , 2 ] 19 Angus 8327 Tue Nov 27, 2001 2:14 pmJoecooke007
Training for Realism 6 Iron Arahat 2433 Mon Nov 26, 2001 2:45 pmJoecooke007
Overweight People and Martial Arts 8 TKD_McGee 4144 Mon Nov 26, 2001 1:33 pmJoecooke007
Reforming my routine, help me get on the right path! 1 , 2 , 3 ] 22 Jack 6548 Mon Nov 26, 2001 9:43 amPatrick
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