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*sigh* Canadian winter has murdered my routine..help!!!! 9 Zaknafein 1620 Mon Dec 10, 2001 7:35 pmtaezee
Most effective kick and why? 1 , 2 , 3 , 4 ] 30 Danny boy 8216 Wed Dec 05, 2001 9:43 pmAngus
weight lifting and after effects 2 Prodigy-Child 1847 Tue Dec 04, 2001 8:34 amJack
Weights and hormones... 6 Jack 1533 Mon Dec 03, 2001 11:17 pmProdigy-Child
Sparring - tips and pointers needed! 1 , 2 ] 11 ad 3278 Sun Dec 02, 2001 7:30 amJack
Jumping 1 , 2 ] 15 KickChick 3885 Sat Dec 01, 2001 4:51 pmBon
Daily Routine 5 Dragon Warrior 2544 Sat Dec 01, 2001 8:45 amJack
what are the best stretches? 1 , 2 , 3 ] 24 [CT]pizzaboy 7148 Fri Nov 30, 2001 7:49 pmSaiFightsMS
Training footwork 8 MuayTB1 2352 Fri Nov 30, 2001 7:26 pmSaiFightsMS
Body Conditioning 6 Iron Arahat 2550 Fri Nov 30, 2001 6:09 pmSaiFightsMS
New plan 1 , 2 ] 14 MuayTB1 3928 Fri Nov 30, 2001 2:05 pmJoecooke007
Steriods Use 8 Iron Arahat 2191 Fri Nov 30, 2001 1:53 pmJoecooke007
training 1 , 2 ] 11 muaythaidm 3398 Fri Nov 30, 2001 7:22 amJack
Workouts combining your Martial Arts skills. 1 , 2 ] 19 Angus 7982 Tue Nov 27, 2001 2:14 pmJoecooke007
Training for Realism 6 Iron Arahat 2226 Mon Nov 26, 2001 2:45 pmJoecooke007
Overweight People and Martial Arts 8 TKD_McGee 3967 Mon Nov 26, 2001 1:33 pmJoecooke007
Reforming my routine, help me get on the right path! 1 , 2 , 3 ] 22 Jack 6035 Mon Nov 26, 2001 9:43 amPatrick
Kicks 1 Joecooke007 1408 Mon Nov 26, 2001 6:42 amKickChick
training partner in NW UK 0 regkray 2105 Mon Nov 26, 2001 6:36 amregkray
How fast can you punch? 1 , 2 ] 13 KickChick 4070 Mon Nov 26, 2001 6:28 amJoecooke007
Dizziness nausia and shaking after spinning kick? 1 , 2 , 3 , 4 ] 32 Jack 8884 Sun Nov 25, 2001 5:33 pmJoecooke007
overweight 1 , 2 ] 10 jimmyprince 3463 Sun Nov 25, 2001 5:16 pmJoecooke007
Ask the Master 1 , 2 , 3 , 4 ] 31 MuayTB1 7902 Sun Nov 25, 2001 1:04 pmg
Kicked in the Junk 1 , 2 ] 10 TKD_McGee 3764 Sat Nov 24, 2001 3:50 pmBruce__L
Training on the bag 4 MuayTB1 2060 Sat Nov 24, 2001 6:54 amKickChick
Weights - Training Partner. 1 , 2 ] 10 Bon 3433 Fri Nov 23, 2001 3:38 pmSaiFightsMS
Training with physical limitations 1 , 2 ] 17 SaiFightsMS 3813 Thu Nov 22, 2001 7:01 amSaiFightsMS
Back flexibility?? 1 , 2 ] 14 owthathurts 4382 Sun Nov 18, 2001 9:49 pmSaiFightsMS
karate - jogging - wheight lifting: what ratio? 1 , 2 ] 11 Henning 4653 Sat Nov 17, 2001 10:30 amSaiFightsMS
help.... 1 , 2 ] 12 striker 3844 Fri Nov 16, 2001 7:21 amhavoc
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