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Body Conditioning 6 Iron Arahat 2346 Fri Nov 30, 2001 6:09 pmSaiFightsMS
New plan 1 , 2 ] 14 MuayTB1 3521 Fri Nov 30, 2001 2:05 pmJoecooke007
Steriods Use 8 Iron Arahat 1976 Fri Nov 30, 2001 1:53 pmJoecooke007
training 1 , 2 ] 11 muaythaidm 3066 Fri Nov 30, 2001 7:22 amJack
Workouts combining your Martial Arts skills. 1 , 2 ] 19 Angus 7565 Tue Nov 27, 2001 2:14 pmJoecooke007
Training for Realism 6 Iron Arahat 2028 Mon Nov 26, 2001 2:45 pmJoecooke007
Overweight People and Martial Arts 8 TKD_McGee 3750 Mon Nov 26, 2001 1:33 pmJoecooke007
Reforming my routine, help me get on the right path! 1 , 2 , 3 ] 22 Jack 5448 Mon Nov 26, 2001 9:43 amPatrick
Kicks 1 Joecooke007 1280 Mon Nov 26, 2001 6:42 amKickChick
training partner in NW UK 0 regkray 1985 Mon Nov 26, 2001 6:36 amregkray
How fast can you punch? 1 , 2 ] 13 KickChick 3762 Mon Nov 26, 2001 6:28 amJoecooke007
Dizziness nausia and shaking after spinning kick? 1 , 2 , 3 , 4 ] 32 Jack 8201 Sun Nov 25, 2001 5:33 pmJoecooke007
overweight 1 , 2 ] 10 jimmyprince 3167 Sun Nov 25, 2001 5:16 pmJoecooke007
Ask the Master 1 , 2 , 3 , 4 ] 31 MuayTB1 7285 Sun Nov 25, 2001 1:04 pmg
Kicked in the Junk 1 , 2 ] 10 TKD_McGee 3474 Sat Nov 24, 2001 3:50 pmBruce__L
Training on the bag 4 MuayTB1 1943 Sat Nov 24, 2001 6:54 amKickChick
Weights - Training Partner. 1 , 2 ] 10 Bon 3140 Fri Nov 23, 2001 3:38 pmSaiFightsMS
Training with physical limitations 1 , 2 ] 17 SaiFightsMS 3553 Thu Nov 22, 2001 7:01 amSaiFightsMS
Back flexibility?? 1 , 2 ] 14 owthathurts 4119 Sun Nov 18, 2001 9:49 pmSaiFightsMS
karate - jogging - wheight lifting: what ratio? 1 , 2 ] 11 Henning 4373 Sat Nov 17, 2001 10:30 amSaiFightsMS
help.... 1 , 2 ] 12 striker 3636 Fri Nov 16, 2001 7:21 amhavoc
Healthiest Place on Earth 1 , 2 ] 12 KickChick 3459 Sun Nov 11, 2001 1:53 amJack
kicks/punches? 8 kicker 1872 Thu Nov 08, 2001 7:02 amJack
Work out for the Chest 1 , 2 ] 13 Sutton_uk 3357 Mon Nov 05, 2001 2:02 pmSaiFightsMS
Help with Weights/Cardio 1 , 2 , 3 ] 26 Jack 5327 Mon Nov 05, 2001 1:47 pmSaiFightsMS
Diets 1 , 2 ] 10 Warlock 3992 Sat Nov 03, 2001 7:33 amKickChick
What would some of you recommend...??? 1 , 2 ] 17 MadDOG 4164 Fri Nov 02, 2001 9:05 pmSaiFightsMS
Back Pain. 4 Karateka_latino 1773 Fri Nov 02, 2001 9:02 pmKarateka_latino
chin-ups 1 , 2 ] 11 username115 3522 Fri Nov 02, 2001 8:42 pmSaiFightsMS
dose any body know? 1 MuayTB1 1552 Thu Nov 01, 2001 2:59 amSaiFightsMS
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