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Forearm pain 1 , 2 ] 19 Jack 1952 Mon Feb 04, 2002 9:57 amkicker
Problem with basic Side kick 1 , 2 ] 16 Jack 2512 Mon Feb 04, 2002 9:56 amTKD_McGee
interval exercises 8 Karateka_latino 1049 Mon Feb 04, 2002 8:42 amSaiFightsMS
Endurance woes 1 , 2 ] 12 chh 1963 Sun Feb 03, 2002 9:08 amSaiFightsMS
Iron Palm, body, arm training!!! 1 , 2 ] 16 Joecooke007 2908 Fri Feb 01, 2002 2:18 pmJoecooke007
Alternative Training Method 5 AnonymousOne 1543 Thu Jan 31, 2002 9:27 amAnonymousOne
On Legwork... 1 , 2 ] 16 Angus 1958 Thu Jan 31, 2002 2:12 amJiggy9
Spinal Erectors 2 Jiggy9 892 Tue Jan 29, 2002 1:44 pmYODA
sum questions ... 8 Iwant2BaDragon 1170 Tue Jan 29, 2002 1:37 pmYODA
Protein.... 6 username115 1119 Tue Jan 29, 2002 1:32 pmYODA
Changing running for another cardio exercise. 1 , 2 ] 12 Karateka_latino 1997 Mon Jan 28, 2002 6:26 pmAnonymousOne
On Handwork... 1 , 2 ] 18 Angus 2625 Mon Jan 28, 2002 9:12 am[CT]pizzaboy
Weight-lifting for under 16 1 , 2 , 3 ] 24 ad 3493 Sun Jan 27, 2002 3:47 amlittle_moo
Pilates 3 Piastre 1012 Thu Jan 24, 2002 5:04 amKickChick
I may regret this but, here is another female issue. 1 ... 3 , 4 , 5 ] 42 SaiFightsMS 6346 Tue Jan 22, 2002 12:45 pmKickChick
shins 1 , 2 ] 10 g 2048 Mon Jan 21, 2002 10:45 amSaiFightsMS
Flexibility Determination 1 , 2 , 3 ] 20 TKD_McGee 4317 Sun Jan 20, 2002 5:19 pmkicker
I'm starting to dislike unhealthy food! 1 , 2 ] 10 Jack 2418 Thu Jan 17, 2002 4:10 pmSaiFightsMS
weight 6 Prodigy-Child 1530 Thu Jan 17, 2002 3:19 pmSlider
Repetitive Kicking 9 KickChick 1522 Mon Jan 14, 2002 8:08 amKickChick
knee pains-suggestions? 9 [CT]pizzaboy 1456 Mon Jan 07, 2002 7:18 am[CT]pizzaboy
Cramps 6 KickChick 1582 Sat Jan 05, 2002 4:58 pmkicker
my training schedule - what do you think? 1 , 2 , 3 ] 21 ad 3919 Wed Jan 02, 2002 4:34 pmad
Kicking Drill I just thought up 3 Jack 1215 Wed Jan 02, 2002 4:13 pmad
What is your favorite supplementary training activity 7 SaiFightsMS 1677 Tue Dec 25, 2001 12:02 amtaezee
loosing weight 5 ronryu 1602 Fri Dec 21, 2001 8:29 pmPunchdrunk
Knuckle Cracking! 5 moobrack 1499 Mon Dec 17, 2001 8:43 amKickChick
Smoking....... 1 ... 3 , 4 , 5 ] 43 Blood Eagle 7734 Sat Dec 15, 2001 2:18 pmZaknafein
Innovation for weights. 0 Bon 1251 Fri Dec 14, 2001 11:00 pmBon
Warm Up Drills 1 , 2 ] 10 KickChick 2845 Fri Dec 14, 2001 1:17 pmBon
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