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Word of advice 7 Jack 1397 Thu Feb 28, 2002 12:11 pmJack
Weight loosing 4 Karateka_latino 1009 Wed Feb 27, 2002 11:50 pmBon
Balance in life 1 , 2 ] 16 Jack 2331 Wed Feb 20, 2002 11:50 amJack
Tailored Training Programmes 1 , 2 ] 16 AnonymousOne 2177 Tue Feb 19, 2002 2:29 pmJared
Gym training routines 1 , 2 ] 10 YODA 2131 Tue Feb 19, 2002 10:21 amkicker
This is interesting 3 AnonymousOne 1142 Tue Feb 19, 2002 9:11 amJack
Strange Gym phenomena 6 YODA 1033 Mon Feb 18, 2002 9:17 amYODA
absoulutely wasted 1 , 2 ] 14 ad 2316 Wed Feb 13, 2002 7:36 pmBon
The tendons at the back of your knee.. 1 , 2 ] 11 Harpoon 2167 Mon Feb 11, 2002 8:27 amJoecooke007
Plantar Fascia - Heel Spurs 3 SaiFightsMS 1162 Sat Feb 09, 2002 2:09 pmYODA
the myth of the true athlete 9 ad 1183 Wed Feb 06, 2002 9:24 pmAhazmaksya
Strength Training 1 , 2 ] 15 Joecooke007 2202 Wed Feb 06, 2002 5:50 amKickChick
Bench press. 1 , 2 ] 13 Bon 1977 Wed Feb 06, 2002 2:58 amBon
Forearm pain 1 , 2 ] 19 Jack 2186 Mon Feb 04, 2002 9:57 amkicker
Problem with basic Side kick 1 , 2 ] 16 Jack 2744 Mon Feb 04, 2002 9:56 amTKD_McGee
interval exercises 8 Karateka_latino 1160 Mon Feb 04, 2002 8:42 amSaiFightsMS
Endurance woes 1 , 2 ] 12 chh 2167 Sun Feb 03, 2002 9:08 amSaiFightsMS
Iron Palm, body, arm training!!! 1 , 2 ] 16 Joecooke007 3182 Fri Feb 01, 2002 2:18 pmJoecooke007
Alternative Training Method 5 AnonymousOne 1649 Thu Jan 31, 2002 9:27 amAnonymousOne
On Legwork... 1 , 2 ] 16 Angus 2194 Thu Jan 31, 2002 2:12 amJiggy9
Spinal Erectors 2 Jiggy9 989 Tue Jan 29, 2002 1:44 pmYODA
sum questions ... 8 Iwant2BaDragon 1286 Tue Jan 29, 2002 1:37 pmYODA
Protein.... 6 username115 1218 Tue Jan 29, 2002 1:32 pmYODA
Changing running for another cardio exercise. 1 , 2 ] 12 Karateka_latino 2217 Mon Jan 28, 2002 6:26 pmAnonymousOne
On Handwork... 1 , 2 ] 18 Angus 2839 Mon Jan 28, 2002 9:12 am[CT]pizzaboy
Weight-lifting for under 16 1 , 2 , 3 ] 24 ad 3817 Sun Jan 27, 2002 3:47 amlittle_moo
Pilates 3 Piastre 1104 Thu Jan 24, 2002 5:04 amKickChick
I may regret this but, here is another female issue. 1 ... 3 , 4 , 5 ] 42 SaiFightsMS 6921 Tue Jan 22, 2002 12:45 pmKickChick
shins 1 , 2 ] 10 g 2252 Mon Jan 21, 2002 10:45 amSaiFightsMS
Flexibility Determination 1 , 2 , 3 ] 20 TKD_McGee 4640 Sun Jan 20, 2002 5:19 pmkicker
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