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[ Poll ] Opinion on tea in general and empty stomach before bed 4 kenshinkan08 859 Thu Apr 29, 2021 4:31 pmZaine
Colonic opinion? 1 kenshinkan08 403 Tue Apr 27, 2021 6:33 pmZaine
Training martial art/contact sport at home. 2 Drillscoach 498 Tue Mar 23, 2021 1:52 pmDWx
Training For Increasing Power In Techniques 0 Alan Armstrong 484 Wed Oct 07, 2020 3:54 amAlan Armstrong
Stretching and Running 7 Alan Armstrong 610 Wed Sep 23, 2020 4:59 amAlan Armstrong
Just in case - You Are Not training right 0 Alan Armstrong 489 Sun Sep 20, 2020 7:33 amAlan Armstrong
Stretching references 6 Spartacus Maximus 733 Sun Aug 30, 2020 5:41 pmbushido_man96
push-up challenges 4 Spartacus Maximus 697 Tue Jul 07, 2020 3:13 pmbushido_man96
Good Morning Happy Baby! 2 Alan Armstrong 568 Thu Jun 25, 2020 12:55 pmAlan Armstrong
Gaining Flexibility by using weights? 1 , 2 ] 17 Alan Armstrong 2609 Thu Jun 25, 2020 12:45 pmAlan Armstrong
Discipline & Willpower + Inspiration 2 Alan Armstrong 609 Wed Jun 24, 2020 9:07 amAlan Armstrong
How Are You Dealing With Soreness Aches Pains From Training? 4 Alan Armstrong 670 Wed Jun 24, 2020 8:54 amAlan Armstrong
Looking for a Training Partner in Nothern Virginia 1 Ryan34 472 Wed Apr 22, 2020 10:51 amsensei8
Side-kick support leg rotation 9 grenage 972 Mon Apr 20, 2020 2:51 pmrhilllakefield
Preventing Coronavirus Spread at Martial Arts Schools 1 , 2 ] 10 Patrick 1124 Sun Mar 22, 2020 10:10 pmNidan Melbourne
Taping a toe? 3 Radagast 517 Mon Mar 09, 2020 7:56 pmRadagast
Renewing myself...or at least trying to!! 1 ... 19 , 20 , 21 ] 205 sensei8 21399 Tue Mar 03, 2020 12:12 amsensei8
10,000 Punch Workout Challenge 2 Alan Armstrong 701 Sun Dec 15, 2019 9:02 amAlan Armstrong
The Two Factor Model of Sports (and MA) Performance 1 , 2 , 3 , 4 ] 33 bushido_man96 2914 Tue Nov 19, 2019 8:34 pmbushido_man96
Putting Oneself At Great Risk While Training Or Being Tested 3 Alan Armstrong 556 Mon Nov 18, 2019 8:29 pmsensei8
Raise Your Standards What Are You Waiting For? 0 Alan Armstrong 543 Tue Nov 12, 2019 8:22 pmAlan Armstrong
The Warrior Conditioning Cycle? 3 Alan Armstrong 600 Tue Nov 12, 2019 5:35 pmAlan Armstrong
Putting in Work Outside the Dojo 3 scohen0300 556 Tue Nov 12, 2019 8:15 amFat Cobra
Overtraining and Undertraining 1 , 2 ] 13 Nidan Melbourne 1902 Sun Nov 10, 2019 12:41 pmsensei8
Are you an open minded person about others ways of training? 0 Alan Armstrong 599 Thu Nov 07, 2019 8:35 pmAlan Armstrong
Powerful Explosive Agility Speed Reaction Training Methods 0 Alan Armstrong 512 Thu Nov 07, 2019 7:25 pmAlan Armstrong
Propreoceptive Training For Martial Artists 7 Alan Armstrong 599 Tue Nov 05, 2019 8:31 pmAlan Armstrong
Jumping Jacks Challenge 4 Alan Armstrong 606 Sun Nov 03, 2019 5:58 pmAlan Armstrong
Micro Movements Martial Arts? 0 Alan Armstrong 526 Sat Nov 02, 2019 8:45 pmAlan Armstrong
Free Spirited Happy Training 0 Alan Armstrong 482 Tue Oct 29, 2019 7:43 pmAlan Armstrong
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