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Good Morning Happy Baby!
2
Alan Armstrong
490
Thu Jun 25, 2020 12:55 pmAlan Armstrong
Gaining Flexibility by using weights?
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17
Alan Armstrong
2155
Thu Jun 25, 2020 12:45 pmAlan Armstrong
Discipline & Willpower + Inspiration
2
Alan Armstrong
520
Wed Jun 24, 2020 9:07 amAlan Armstrong
How Are You Dealing With Soreness Aches Pains From Training?
4
Alan Armstrong
592
Wed Jun 24, 2020 8:54 amAlan Armstrong
Looking for a Training Partner in Nothern Virginia
1
Ryan34
403
Wed Apr 22, 2020 10:51 amsensei8
Side-kick support leg rotation
9
grenage
893
Mon Apr 20, 2020 2:51 pmrhilllakefield
Preventing Coronavirus Spread at Martial Arts Schools
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10
Patrick
979
Sun Mar 22, 2020 10:10 pmNidan Melbourne
Taping a toe?
3
Radagast
440
Mon Mar 09, 2020 7:56 pmRadagast
Renewing myself...or at least trying to!!
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205
sensei8
16646
Tue Mar 03, 2020 12:12 amsensei8
10,000 Punch Workout Challenge
2
Alan Armstrong
610
Sun Dec 15, 2019 9:02 amAlan Armstrong
The Two Factor Model of Sports (and MA) Performance
[ Goto page: 1 , 2 , 3 , 4 ]
33
bushido_man96
2384
Tue Nov 19, 2019 8:34 pmbushido_man96
Putting Oneself At Great Risk While Training Or Being Tested
3
Alan Armstrong
477
Mon Nov 18, 2019 8:29 pmsensei8
Raise Your Standards What Are You Waiting For?
0
Alan Armstrong
459
Tue Nov 12, 2019 8:22 pmAlan Armstrong
The Warrior Conditioning Cycle?
3
Alan Armstrong
517
Tue Nov 12, 2019 5:35 pmAlan Armstrong
Putting in Work Outside the Dojo
3
scohen0300
485
Tue Nov 12, 2019 8:15 amFat Cobra
Overtraining and Undertraining
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13
Nidan Melbourne
1744
Sun Nov 10, 2019 12:41 pmsensei8
Are you an open minded person about others ways of training?
0
Alan Armstrong
523
Thu Nov 07, 2019 8:35 pmAlan Armstrong
Powerful Explosive Agility Speed Reaction Training Methods
0
Alan Armstrong
437
Thu Nov 07, 2019 7:25 pmAlan Armstrong
Propreoceptive Training For Martial Artists
7
Alan Armstrong
526
Tue Nov 05, 2019 8:31 pmAlan Armstrong
Jumping Jacks Challenge
4
Alan Armstrong
499
Sun Nov 03, 2019 5:58 pmAlan Armstrong
Micro Movements Martial Arts?
0
Alan Armstrong
441
Sat Nov 02, 2019 8:45 pmAlan Armstrong
Free Spirited Happy Training
0
Alan Armstrong
400
Tue Oct 29, 2019 7:43 pmAlan Armstrong
Weight Training: The Novice, Intermediate, and Advanced
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17
bushido_man96
1034
Wed Oct 23, 2019 4:17 pmAlan Armstrong
Quality Of Health Is The Basis For Martial Arts
5
Alan Armstrong
459
Mon Oct 21, 2019 7:17 pmAlan Armstrong
Precision Beats Power Timing Beats Speed Endurance Wins!
0
Alan Armstrong
431
Sun Oct 13, 2019 6:00 pmAlan Armstrong
Can you help me with my home routine?
5
scohen0300
452
Wed Oct 02, 2019 5:44 pmAlan Armstrong
How Martial Art Training Has Changed
0
Alan Armstrong
368
Thu Sep 26, 2019 2:58 amAlan Armstrong
Push Up Variety Quality Quantity Challenge For A Week
0
Alan Armstrong
432
Sat Sep 21, 2019 7:07 pmAlan Armstrong
Improving flexibility at age 47? Possible?
8
cmiddlebrook
720
Tue Aug 20, 2019 2:25 pmJazzKicker
Another broken bone
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13
wagnerk
970
Mon Aug 12, 2019 1:47 pmsensei8
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