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Health, Training and Fitness

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This topic is locked: you cannot edit posts or make replies. Weight-lifting for under 16
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24 ad 2580 Sun Jan 27, 2002 3:47 am
little_moo View latest post
This topic is locked: you cannot edit posts or make replies. Pilates
3 Piastre 775 Thu Jan 24, 2002 5:04 am
KickChick View latest post
This topic is locked: you cannot edit posts or make replies. I may regret this but, here is another female issue.
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42 SaiFightsMS 4827 Tue Jan 22, 2002 12:45 pm
KickChick View latest post
This topic is locked: you cannot edit posts or make replies. shins
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10 g 1478 Mon Jan 21, 2002 10:45 am
SaiFightsMS View latest post
This topic is locked: you cannot edit posts or make replies. Flexibility Determination
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20 TKD_McGee 3452 Sun Jan 20, 2002 5:19 pm
kicker View latest post
This topic is locked: you cannot edit posts or make replies. I'm starting to dislike unhealthy food!
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10 Jack 1941 Thu Jan 17, 2002 4:10 pm
SaiFightsMS View latest post
This topic is locked: you cannot edit posts or make replies. weight
6 Prodigy-Child 1277 Thu Jan 17, 2002 3:19 pm
Slider View latest post
This topic is locked: you cannot edit posts or make replies. Repetitive Kicking
9 KickChick 1249 Mon Jan 14, 2002 8:08 am
KickChick View latest post
This topic is locked: you cannot edit posts or make replies. knee pains-suggestions?
9 [CT]pizzaboy 1192 Mon Jan 07, 2002 7:18 am
[CT]pizzaboy View latest post
This topic is locked: you cannot edit posts or make replies. Cramps
6 KickChick 1348 Sat Jan 05, 2002 4:58 pm
kicker View latest post
This topic is locked: you cannot edit posts or make replies. my training schedule - what do you think?
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21 ad 3182 Wed Jan 02, 2002 4:34 pm
ad View latest post
This topic is locked: you cannot edit posts or make replies. Kicking Drill I just thought up
3 Jack 983 Wed Jan 02, 2002 4:13 pm
ad View latest post
This topic is locked: you cannot edit posts or make replies. What is your favorite supplementary training activity
7 SaiFightsMS 1433 Tue Dec 25, 2001 12:02 am
taezee View latest post
This topic is locked: you cannot edit posts or make replies. loosing weight
5 ronryu 1326 Fri Dec 21, 2001 8:29 pm
Punchdrunk View latest post
This topic is locked: you cannot edit posts or make replies. Knuckle Cracking!
5 moobrack 1261 Mon Dec 17, 2001 8:43 am
KickChick View latest post
This topic is locked: you cannot edit posts or make replies. Smoking.......
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43 Blood Eagle 5858 Sat Dec 15, 2001 2:18 pm
Zaknafein View latest post
This topic is locked: you cannot edit posts or make replies. Innovation for weights.
0 Bon 1029 Fri Dec 14, 2001 11:00 pm
Bon View latest post
This topic is locked: you cannot edit posts or make replies. Warm Up Drills
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10 KickChick 2368 Fri Dec 14, 2001 1:17 pm
Bon View latest post
This topic is locked: you cannot edit posts or make replies. *sigh* Canadian winter has murdered my routine..help!!!!
9 Zaknafein 1399 Mon Dec 10, 2001 7:35 pm
taezee View latest post
This topic is locked: you cannot edit posts or make replies. Most effective kick and why?
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30 Danny boy 7193 Wed Dec 05, 2001 9:43 pm
Angus View latest post
This topic is locked: you cannot edit posts or make replies. weight lifting and after effects
2 Prodigy-Child 1612 Tue Dec 04, 2001 8:34 am
Jack View latest post
This topic is locked: you cannot edit posts or make replies. Weights and hormones...
6 Jack 1269 Mon Dec 03, 2001 11:17 pm
Prodigy-Child View latest post
This topic is locked: you cannot edit posts or make replies. Sparring - tips and pointers needed!
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11 ad 2727 Sun Dec 02, 2001 7:30 am
Jack View latest post
This topic is locked: you cannot edit posts or make replies. Jumping
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15 KickChick 3317 Sat Dec 01, 2001 4:51 pm
Bon View latest post
This topic is locked: you cannot edit posts or make replies. Daily Routine
5 Dragon Warrior 2252 Sat Dec 01, 2001 8:45 am
Jack View latest post
This topic is locked: you cannot edit posts or make replies. what are the best stretches?
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24 [CT]pizzaboy 6191 Fri Nov 30, 2001 7:49 pm
SaiFightsMS View latest post
This topic is locked: you cannot edit posts or make replies. Training footwork
8 MuayTB1 2045 Fri Nov 30, 2001 7:26 pm
SaiFightsMS View latest post
This topic is locked: you cannot edit posts or make replies. Body Conditioning
6 Iron Arahat 2232 Fri Nov 30, 2001 6:09 pm
SaiFightsMS View latest post
This topic is locked: you cannot edit posts or make replies. New plan
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14 MuayTB1 3248 Fri Nov 30, 2001 2:05 pm
Joecooke007 View latest post
This topic is locked: you cannot edit posts or make replies. Steriods Use
8 Iron Arahat 1844 Fri Nov 30, 2001 1:53 pm
Joecooke007 View latest post
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